Have you ever wondered how to tell when someone has low self esteem? I mean it's internal, we shouldn't be able to tell. But most of the time we notice when someone is not sure. It shows in his way of speaking and in his mannerisms. How exactly does self-concept affect communication? I will go into detail about this in this article.
Table of contents
Have you ever wondered how to tell when someone has low self esteem? I mean it's internal, we shouldn't be able to tell. But most of the time we notice when someone is not sure. It shows in his way of speaking and in his mannerisms. How exactly does self-concept affect communication? I will go into detail about this in this article.
What is the self concept?
"Who are you?" "What do you think about yourself?" What are your answers to these questions? Your answer is your concept of yourself.
Self-concept is “the individual's belief in himself, including characteristics of the person and who and what the self is” (Baumeister, 1999). It is your perception of yourself, the opinion or idea you have of yourself.
Self-concept can grow over time or evolve as we mature. We form new opinions about ourselves from people and from our personal beliefs about ourselves. People believe that toopersonalityTrait has some influence on self-concept. Our self-concept can be influenced positively or negatively.
Examples of self-concept
A person's self-concept can be positive or negative. Here are some examples of self-concepts:
- A student who thinks he is a slow learner.
- A person who thinks they are a great listener
- A mom who thinks she's a great mom.
- A person who thinks they are friendly.
- A person who thinks they are a great speaker.
- A woman who thinks it's a mistake
- A kid who thinks he's a freak because all the kids at school say so.
- A person who thinks they are not intelligent.
- A person who thinks they are not artistic.
How does self-concept affect communication?
Most behaviors are expressions of who we are inside. Some people become completely defensive and aggressive because they feel insecure. We are more likely to project our mental image of ourselves onto others through our behavior, including communication. These things show up in the verbal and non-verbal language and even the tone of our voices.
A person who grew up being reserved and had no one to encourage them to speak up or even tell them that their opinions mattered would have a hard time communicating well. They may always stutter, sound insecure, or avoid saying what's on their mind or feeling complete. tend to developself-doubtwhich results from his self-image. On the other hand, another person who thinks positively of themselves will be able to communicate effectively. They would likely have a high level of self-confidence and be able to communicate what they believe and what they stand for without fear.
Self-concept reflects our values and how we accept social norms. That means how we react and prioritize certain problems also depends on how we see ourselves.
Did you know that a large part of communication is influenced by our perception and interpretation of things and events? Self-concept plays an important role in how we interpret information. Your interpretation of the information determines how you respond. These things are unconscious, meaning most of the time we are not even aware of what is happening.
self-image and self-concept
Self-image and self-concept are quite similar. As mentioned above, self-concept is a person's opinion of themselves based on what they know about themselves and influenced by various factors. In the same way, self-image also has to do with the opinion a person has of themselves based on how they see themselves physically and mentally.
self-image and self-esteem
The value or value that a person attributes to themselves is self-esteem. It can be high or low and is often influenced by external factors if they are not taken into account. A person's self-image and self-esteem contribute to their self-concept. It complements their opinion of themselves. Therefore, how rich or poor a person's self-image and self-esteem is will greatly affect their self-concept.
Why is communication fundamental to self-concept?
You may be wondering, “How does self-concept affect communication?” Communication is one of the factors that positively or negatively affect a person's self-concept. If you have good communication skills, you will feel confident. When people tell you that they think you're a good speaker, it also improves your attitude and opinion of yourself. Improve your self-concept in general.
Just as good communication skills have a positive effect on self-concept, poor communication skills also have a negative effect on self-concept. If you lack the ability to have a good conversation, it affects the way you think of yourself. You consider yourself to be deficient in this area and this consequently influences your self-concept.
Importance of self-confidence in communication
Confidence is important for healthy and effective communication. If you think everything you have to say to someone will be considered nonsense, that is low self-esteem. And it already gets in the way of effective communication because you wouldn't say those things because of your biases.
Having confidence in communication is very important if we want to stand up for the things we really want or believe in. No one can magically know what you're thinking unless you say it. Your partner wouldn't know what they're not doing right if you don't talk to them about it when you think your opinion doesn't matter in this relationship. It continues to affect our other relationships as well; with our boss, a colleague, a schoolmate, a relative, etc. Confidence should be prioritized in communication.
How self-esteem affects your social communication
As I explained how self-concept affects communication, an important determinant of self-concept is self-esteem. The way you see yourself has a huge impact on how you communicate and interact with others. A person with high self-esteem has a good opinion of themselves and will definitely express this in their communication with people. You can easily say this about them as they speak with confidence, maybe even charisma. On the other hand, someone with low self-esteem will not have the same reaction and will be more likely to avoid socializing or approach you with caution and fear.
How you feel about yourself also has a direct impact on your self-confidence. Your self-esteem determines your self-confidence. Whether you have low or high self-esteem, it sets the tone for the kind of communication skills you can have as a person.
How self-esteem and poor communication are related
The relationship between your self-esteem and poor communication skills is closely related. One usually leads to the other. They may develop poor communication skills due to low self-esteem. And you can also develop low self-esteem due to poor communication skills.
If you have low self-esteem, you already have low self-confidence. So without intentional actions to improve, you probably won't have good communication skills. I would avoid situations where you need to talk to people about something you don't believe you are competent at.
Similarly, if you have poor communication, you may have a series of episodes where you experience embarrassment and embarrassment. This, in turn, could lead you to have demeaning thoughts about yourself,unsurethemselves and lose confidence in themselves. Ultimately, this can lead to low self-esteem.
assertiveness and communication skills
assertivenessIt is "the quality of being confident and not afraid to say what one wants or believes" - Cambridge Dictionary. It's a healthy way of communicating what you want or what you stand for, and is an important part of communication.
It might not be wrong to say that most people with low self-esteem are not confident people. However, people with high self-esteem are very self-confident, which has a positive effect on their communication with others.
Being assertive in our relationships with others is essential if we are to effectively communicate what we want and don't want, as the case may be. For example, some people find it difficult to speak up and say “no” to uncomfortable situations or requests. When people realize this truth about themselves, they tend to ask for more of such favors andhandlingestablished. knowing that they have some boundary issues. As a result, people who lack assertiveness feel that other people are taking advantage of them because they cannot say no to them.
Your ability, or lack thereof, to be assertive greatly affects how you communicate with people and also how they perceive you. You need to find a safe ground where you don't give so much to people when you lose yourself.
How to increase your self-concept and self-esteem
We have found that self-concept influences communication, so working on self-concept is important for effective communication. It's true that your self-concept and self-esteem are greatly influenced by others, positively or negatively. Still, it's not impossible to improve your self-esteem. You may have a better opinion of yourself and greater self-esteem. There are some practical steps you can take to improve your self-esteem. They include:
- Make a list of your strengths and focus on them instead of your weaknesses.
- Focus only on positive thoughts instead of negative ones.
- Stop comparing yourself to others
- love you for what you are
- Release the pain and guilt of the past that may be holding you back.
- Celebrate your victories
- Avoid pleasing people
- Try new things and get out of your comfort zone.
- Avoid being around people who will only lower your self-esteem.
- Always remember that nobody is perfect and accept failure as part of your growth.
- Set boundaries in your relationships with people and avoid putting yourself in situations where they take you for granted or abuse you.
- Learn to be assertive and say "no" when necessary
How to improve your social communication skills
Good, healthy communication skills don't just come naturally. Nor are they for a select few. They can be learned, they can be improved. Here are some tips on how to improve your social communication skills:
start small
Set small goals that don't make you too nervous. An example is asking a stranger how to get to a place or asking a question in class.
people watch
If there are people who admire you for their communication skills, observe them and learn from them.
complimenting people
This can be very useful for many reasons. First, it helps you start a conversation with the person. It also makes the person feel good and sees you as a friendly person.
Watch your body language
There are other ways to communicate besides verbal communication, and body language is one of them. Be sure to pay attention to your body language at social gatherings. Be relaxed and calm. Instead of anxious, frowning or disturbed.
improve your self-esteem
Low self-esteem is often at the root of the problem of poor communication skills. One way you can improve your communication skills is to improve your self-esteem as well. Analyze your thoughts and opinions about yourself that might affect the way you communicate with people. Then replace them with positive ones.
Read books written to improve social communication skills.
A good place to start is Dale Carnegie's How to Win Friends and Influence People.
Always evaluate yourself regularly
Check your progress and how well you are doing. And celebrate your victories too!
Read more about the side effects of smoking dabs.
Frequently asked questions about self-concept and communication
What influences self-concept?
There are several factors that can affect a person's self-concept. Some of these include communication, age, education, childhood, friends and family, physical appearance, age, media, and gender, among others.
How can you tell if someone has a positive self-concept?
You know someone has a positive self-concept when they feel confident and satisfied with their abilities. They also avoid comparing themselves to others, and even when they do compare themselves, they do so in a healthy way.
Am I contributing to the development of other people's positive self-image?
Yes, you can contribute to the development of positive self-concepts in other people. Just as we form our self-concept based on the opinions people have about us, so do others form it based on our opinions about them. Therefore, we must be careful about what we say and how we say it to those around us.
How is self-concept conveyed in early childhood?
Positively influencing a child's self-concept at an early age goes a long way in helping them become happy and content adults. Some of the ways you can do this are by generously complimenting them instead of criticizing them; spend time with them; Avoid labeling them negative things when they misbehave and carefully correct them without giving them a false opinion of themselves that can carry over into adulthood.
How can you develop your self-image?
Developing your self-concept involves practicing self-care, avoiding negative thoughts about yourself, accepting yourself for who you are including your flaws, opening your mind to positive thoughts about yourself, and avoiding comparing yourself to other people.
Diploma
A person's self-concept has a noticeable effect on their ability to communicate socially. But as we have learned, they can still be improved. The experiences you have made do not matter. Your communication skills can be worked on. The same goes for your self-image. Make sure you work on the areas you need. And most importantly, filter the thoughts and opinions you have about yourself and remember not to engage in the negative thoughts. They are the ones who bring you down.
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Published in19. October 2022
VonOluwadamilola Falayi
categories
- Psychology
verbelutriperbir Dice:(Video) The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonUDecember 16, 2022 at 5:42 p.m
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December 19, 2022 at 11:40 p.m
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FAQs
How does self-concept affect communication process? ›
Self-Concept
Where you place emphasis, what you focus on, and how you view your potential has a direct impact on your communication interactions. You gather a sense of self as you grow, age, and experience others and the world. Much of what you know about yourself you have learned through interaction with others.
Interpersonal communication is the study of how two people communicate in personal relationships (NCA, n.d.). Interpersonal communication starts with each of us. The development of our self-concept helps us to not only understand our ideas about self but also how we relate to the world around us.
What are the psychological factors affecting self-concept? ›There are various factors that can affect self-concept, these include: age, sexual orientation, gender and religion. The self-concept is also made up of a combination of self-esteem and self-image. Self-esteem refers to a person's feelings of self-worth or the value that they place on themselves.
How can self-concept affect communication negatively? ›A person's self-perception affects how they communicate with others. If an individual has a poor self-perception, they may believe that others view them the same way. A person with low self-esteem might project their insecurities onto others, causing negative interpersonal interactions and poor communication.
What is an example of self-concept in communication? ›Self-concept refers to the overall idea of who a person thinks he or she is. If I said, “Tell me who you are,” your answers would be clues as to how you see yourself, your self-concept.
How does self-concept affect communication quizlet speech? ›Someone who has a high self-esteem is more likely to choose to communicate, and communicate effectively, than someone who has a low self-esteem. Someone with a low self-esteem is more likely to minimize or avoid communication.
How does self-concept affect communication brainly? ›Your self-concept will determine whether or not people listen to your message.
Why does self understanding essential to communication? ›Importance of Self-Understanding in Communication
Intrapersonal skills are fundamental to any form of communication. This is because you can only communicate to the degree you understand your own perspective. Your perspective is further affected by your level of awareness.
There is a strong correlation between self-esteem and having the ability to communicate your needs and opinions. When your self-esteem is low, you avoid speaking up for yourself because the possibility of judgment from others is much scarier than coping with the situation on your own.
What is the psychological process of self-concept? ›It is how we perceive our behaviors, abilities, and unique characteristics.1 For example, beliefs such as "I am a good friend" or "I am a kind person" are part of an overall self-concept. Other examples of self-concept include: How you view your personality traits, such as whether you are an extrovert or introvert.
What are examples of psychological factors in psychology? ›
Psychosocial factors included social resources (social integration and emotional support), psychological resources (perceived control, self-esteem, sense of coherence, and trust), and psychological risk factors (cynicism, vital exhaustion, hopelessness, and depressiveness).
What can your self-concept affect? ›A healthy self-concept impacts the questions you typically ask yourself each day, and it affects how you interact with people, how you think about yourself, others, and circumstances. Putting all this together, your self-concept effectively determines what you will do or choose not to do at any given moment in time.
What is the negative of self-concept? ›A low self-esteem can reduce the quality of a person's life in many different ways, including: Negative feelings – the constant self-criticism can lead to persistent feelings of sadness, depression, anxiety, anger, shame or guilt.
What is the impact of self-confidence on communication? ›You'll communicate more effectively: Confidence allows you to speak concisely and with clarity. Professionals who communicate with confidence can convey what they want to their clients and co-workers in a clear and efficient manner. Effective communication is critically important for career advancement.
What are the positive and negative effects of self-concept? ›A positive self-image can boost our physical, mental, social, emotional, and spiritual well-being. On the other hand, a negative self-image can decrease our satisfaction and ability to function in these areas.
Is self-concept part of interpersonal communication? ›Self-concept, especially self-esteem, is a major factor in the way of our communication. Our communication may also directed by our self-esteem and self-concept, because it can often feel forced or unnatural, since it may not be that person's natural communication style.
What is your concept in communication? ›Concept of Communication. Communication involves transmitting non-verbal and verbal information in a channel that includes a sender, medium of communication, and a receiver.
How can I improve my self-concept and communication? ›- Improving Self Concept. Learning Objectives. ...
- Avoid Reliance on Rigid Schema. ...
- Be Critical of Socializing Forces. ...
- Beware of Self-Fulfilling Prophecies. ...
- Create and Maintain Supporting Interpersonal Relationships. ...
- Beware of Distorted Patterns of Thinking and Acting.
Self-esteem and social interaction
Self-esteem may be an important link between chronic illness and disruptions in social relationships (Nicolson & Anderson, 2003). Individuals with low self-esteem may fail to preserve or form new social relationships because they are less likely to seek out social activities.
Self-esteem refers to the judgments and evaluations we make about our self-concept. While self-concept is a broad description of the self, self-esteem is a more specifically an evaluation of the self.
What is self-concept in cognitive psychology? ›
The self-concept is viewed as the cognitive structure comprised of mental representations of oneself, and responsible for their integration and processing; it appears as the cornerstone of personality.
What is self-concept and identity in psychology? ›The 'self' concept
In general, 'identity' is used to refer to one's social 'face' – how one perceives how one is perceived by others. 'Self' is generally used to refer to one's sense of 'who I am and what I am' and is the way the term is employed in this book.
There are four psychological factors that influence consumer behaviour: Motivation, perception, learning, and attitude or belief system.
What is an example of physiological psychology behavior? ›For example, if a person is experiencing fear, a possible behavioral mechanism would be to run away from the fear factor. The autonomic aspect of an emotion provides the ability to react to the emotion. This would be the fight-or-flight response that the body automatically receives from the brain signals.
What are examples of psychological factors that affect development? ›the conditions and variables that influence emotional, intellectual, social, and physical development from conception to maturity. Examples include parental attitudes and stimulation, peer relationships, learning experiences, recreational activities, and hereditary predispositions.
How does self-concept affect people's behavior? ›Self-concept heavily influences behavior because it causes a person to dictate to themselves what they may or may not be able to accomplish through self-categorization. Every person holds beliefs and biases of different categories in their life, whether they are aware of them or not.
What is self-concept and its impact on perception? ›Self-Perception is an image we hold about our self and our traits and the judgements we make about those traits. Self-perception includes two, core perceptual processes: our self-concept, or the picture we have in our heads of who we are; and our self-esteem, or how we judge and evaluate those traits.
Does self-concept influence perception? ›Our self-perception, also referred to as self-concept, can influence our judgment, mood, and behaviors. If we have a positive perception of ourselves, we will most likely have more positive thoughts and beliefs about the world overall, which in turn can lead to more frequent positive behaviors.
What are 3 examples of negative self-concept? ›Some examples of common negative messages that people repeat over and over to themselves include: "I am a jerk," "I am a loser," "I never do anything right," "No one would ever like me," I am a klutz." Most people believe these messages, no matter how untrue or unreal they are.
Can self-concept be positive or negative? ›These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.”
What are 3 negative effects on low self-concept? ›
Consequences of Low Self-Esteem
create anxiety, stress, loneliness, and increased likelihood of depression. cause problems with friendships and romantic relationships. seriously impair academic and job performance. lead to increased vulnerability to drug and alcohol abuse.
Developing a healthy self-concept enhances self-assurance, confidence and ability to lead a healthy lifestyle. By talking to other people, we are measuring our self-concept, good communication forms a strong concept when we get feedback and a reaction from our listeners.
How can communication difficulties affect self-esteem? ›Difficulty in expressing themselves causes frustration and isolation. Many children and young people with speech, language and communication difficulties have significant behavioural difficulties or are withdrawn which may result in a negative impact on confidence and self-esteem.
What are 3 effects of a good self-concept? ›Their findings show that people with high self-esteem generally have more success at school and work, better social relationships, improved mental and physical health, and less anti-social behavior.
What is the advantage of self-concept? ›You see the positive: A healthy self-concept and self-respect can enable you to see the positive aspects in a potentially difficult situation. You can adapt: People with self-esteem and supportive relationships can adapt better to changes, including accepting a new job or moving to a new place.
How does self-concept influence information processing? ›Self-concept plays an important role in information processing by facilitating the processing of self-relevant information, enhancing retrieval of relevant information, and influencing interpretations of information.
What is the impact of self-concept? ›Your self-concept says a lot about who you are — to yourself and the world. It impacts your emotions and behaviors and can define the level of success you achieve. In other words, your self-concept is a self-fulfilling prophecy.
How does self-concept influence behavior? ›A healthy self-concept impacts the questions you typically ask yourself each day, and it affects how you interact with people, how you think about yourself, others, and circumstances. Putting all this together, your self-concept effectively determines what you will do or choose not to do at any given moment in time.
What are examples of what influences self-concept? ›Factors That Shape Self-Concept
Self-concept can be shaped by feedback received from parents, siblings, teachers, community, and coaches. Temperament, context, cultural heritage, gender, life experiences, and the media can also shape who a person thinks he/she is, and even how they feel about themselves.
Self-awareness also influences self-concept. It is the quality or trait that involves conscious awareness of one's own thoughts, feelings, behaviors, and traits (Cherry, 2018A). To have a fully developed self-concept (and one that is based in reality), a person must have at least some level of self-awareness.
What are the three important aspects of self-concept? ›
According to Rogers, the three core parts of self-concept are: Ideal self: your vision and ambitions of who you want to be. Real self (self-image): how you currently see and perceive yourself. Self-esteem: how much worth and value you believe you have.
What are the benefits of self-concept? ›Their findings show that people with high self-esteem generally have more success at school and work, better social relationships, improved mental and physical health, and less anti-social behavior.
Why is communication critical to developing self-concept? ›Developing a healthy self-concept enhances self-assurance, confidence and ability to lead a healthy lifestyle. By talking to other people, we are measuring our self-concept, good communication forms a strong concept when we get feedback and a reaction from our listeners.
What is self-concept in social psychology? ›Self-concept is an individual's knowledge of who he or she is. According to Carl Rogers, self-concept has three components: self-image, self-esteem, and the ideal self. Self-concept is active, dynamic, and malleable. It can be influenced by social situations and even one's own motivation for seeking self-knowledge.
How does self-esteem affect communication skills? ›There is a strong correlation between self-esteem and having the ability to communicate your needs and opinions. When your self-esteem is low, you avoid speaking up for yourself because the possibility of judgment from others is much scarier than coping with the situation on your own.
Is communication a self-concept? ›It is widely known that in order to communicate with others one must first understand oneself. This is self-concept, and affects the way one communicates. In the process of communication, self-knowledge and the way one feel about oneself is revealed to others, and affects how others react to them.
What is the importance of self in communication? ›Importance of Self-Understanding in Communication
Intrapersonal skills are fundamental to any form of communication. This is because you can only communicate to the degree you understand your own perspective. Your perspective is further affected by your level of awareness.